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types of chinese tea and benefits

There are various types of this tea, including Shi Feng Longjing tea, Mei Jia Wu Longjing tea, and xi hu Longjing tea… White Tea - White is made from steeping the dried immature leaves of the Camilla Sinensis Tea Bush. 1 Other herbal teas like peppermint tea and chamomile tea are made from the infusion of herbs, fruits, or spices in hot water. It’s proven that Chinese teas have a number of health benefits, each with unique features. All the three most popular types of tea, green (unfermented), black (fully fermented), and oolong (semifermented), are manufactured from the leaves of the plant Camellia sinensis. Tea is widely accepted as beneficial for health. Pu-erh tea is a unique type of fermented tea produced in certain parts of China and provides a range of health benefits for those who regularly consume it.. What is Pu-erh Tea? Copyright © 1998-2020 All rights reserved. It has a distinctive aroma, similar to red tea, but its flavor is closer to green and white teas. Chinese Green tea – This particular type of tea is made from a process that uses less oxidation than other types of tea leaves. • It is also much less well-known and studied among various types of teas. Oolong tea, also known as blue tea, is unfermented tea with unique characteristics. Green tea is found in many varieties throughout China and has maintained popularity for thousands of years, perhaps because of its noted health benefits. Types of Anhua dark tea. Tea Ceremony also called Cha Dao in Chinese pinyin is the core of Chinese tea culture, and it is a tea-based life etiquette and a lifestyle of self-cultivation. Green tea: Green tea is not fermented during processing and thus retains the original color of the tea leaves.The most famous green tea is the expensive Dragon Well tea, grown on the hillsides of Hangzhou. Some of the variations are due to different strains of the Camillia plant. Pu'er tea is actually a dark tea, but deserves a category on its own because of its distinguishing features. Within these main categories of tea are vast varieties of individual beverages. A fully oxidized tea liquor is dark red in color, but the dried tea … White tea got its name from the tradition of poor Chinese people offering plain boiled water to guests, if they had no tea, and calling it "white tea". Green tea is made from the new shoots of the tea plant, and the tea leaves are dried and processed according to the type of tea desired. Popular brands of white tea are White Peony and Silver Needle. It’s proven that Chinese teas have a number of health benefits, each with unique features. Yellow tea is produced by allowing damp tea leaves to dry naturally. By stopping the oxidation process, this type of tea is able to retain a very high concentration of antioxidants, catechins, and other polyphenolic compounds. The techniques for processing green tea are sub-divided into three categories: water removing, rolling, and drying. Green tea is the most commonly grown type of tea in the world. ... China green tea. Dark tea is very popular in Hong Kong, Macao, Southeast Asia and Japan. 1. If you’re not drinking Chinese tea yet, read up on these seven Chinese tea benefits and see if you’re ready to give Chinese tea a try. Read on to know more about different types of tea and their benefits. Traditional green tea has a pale color and a sharp, astringent flavor. It is called so because the color of the tea soup is green. This article takes a look at 27 types of tea, their characteristics, and any potential health benefits they may have. Tea is rich in polyphenols, which are natural compounds that have health benefits, such as reducing inflammation and helping to fight cancer. Its reputation is as the tea with the most health benefits. Cinnamomum cassia is the most common variety used in herbal tea, but there several other species within the Cinnamomum genus that are effective. Tea leaves are processed using traditional Chinese methods. The caffeine in these teas improves your brain function. Steps of Infusion for Black Tea Black tea is a tasteful beverage with potential health benefits. This article takes a look at 27 types of tea, their characteristics, and any potential health benefits they may have. Pu’er tea was first cultivated and distributed in the Yunnan Province of China, where it has been an important cultural … Here are 3 types of green teas that are higher in price: 1) Sencha green tea. Wenshan Baozhong Tea and Dongding Oolong Tea are two exemplary brands of this popular tea. Readers often ask me which tea has the most health benefits. Types of Anhua dark tea. White tea is unfermented, uncured green tea that has been quickly dried. The infusion is pale greenish yellow in colour and tastes light and grassy. Chinese tea ceremony devotes particular care to the fine teas, clean tea water, heat control, tea sets and the peaceful environment. Generally teas are categorized as white, green, oolong and black based on their color, method of processing and the color and flavor of the resulting tea when infused.. For detailed classification of Chinese teas please read this article.. Junshan Yinzhen is produced in China's Hunan Province and is the country's most popular yellow tea. Many people have also claimed that it relieves fever. In green tea the leaves are not fermented, so they largely retain the original flavour of tea, which is simple, elegant and enduring. This type of green tea is roasted soon after being picked, which stops the oxidation process, similar to most other green tea varieties. Tea Types . Step into a tea plantation at Meijiawu Village and pick tea leaves by hand. 10 Types Of Tea And Their Health Benefits. Originating in China, possibly as early as 2737 B.C., tea drinking spread to Japan, then Holland, and eventually throughout the rest of Europe. The primary reasons for this claim are the facts that green tea is cool to the tastebuds and defends against inflammation. The most common dark tea brands are Anhua Dark Tea, Hubei Laobian Tea, Sichuan Tibetan tea, and Guangxi Liubao Tea. Pu’erh is just one of many different types of fermented teas. Thai iced tea and Thai milk tea are both made with a large amount of dairy, often in the form of sweetened condensed milk and evaporated milk. It is a very useful ritual to promote friendship, learn etiquette, appreciate traditional virtues through making tea, enjoying tea, smelling tea and drinking tea, which can help to cultivate sentiment and remove distracting thoughts. The following is the benefits of tea that are widely recognized: If you’re not drinking Chinese tea yet, read up on these seven Chinese tea benefits and see if you’re ready to give Chinese tea a … The leaves are processed through careful steaming, frying and sun-drying … The Four Basic Types of Tea. Green tea is 'unoxidised' tea. But do we really know what type of green tea we are drinking? Oolong tea has been known for increasing metabolism, burning of fat in the body and stopping of absorption of fat [9]. Many provinces and cities are renowned for their production of green tea, the most eminent provinces being Zhejiang, Jiangxi and Anhui. Tea which is partially oxidised. The Chinese call fermented tea either black tea or dark tea (not to be confused with western black tea, which the Chinese call red tea). In countries like China, Japan and Taiwan, people have been drinking Oolong tea for a various number of years and swear by its slimming properties. Benefits of Tea-drinking. Green tea is found in many varieties throughout China and has maintained popularity for thousands of years, perhaps because of its noted health benefits. With many health benefits from drinking green tea, you'll want to learn the differences between the many different types of green tea. Drinking green tea can help anti-aging, prevent cancer, lose weight, and etc. Our tours are customizable— tell us your interests and requirements and we will help you to tailor-make a Hangzhou tour. So, here you are - the six types of Chinese tea! Green tea: Refreshing mind, cooling, weight-losing, palate-cleansing, thirst-quenching, and dysentery-remising are advantages green tea can bring to you.Black tea: Chinese red tea benefits include increasing appetite, eliminating edema, and strengthening the cardiac function.Oolong tea: Washing face with oolong tea cannot only remove facial greasy and infection, narrow pores, resist skin-aging effects, but also act like a natural "sunscreen" to protect your skin from UV damage in areas with strong ultraviolet rays.White tea: It has the effect of antidozing wine, moistening the lung, detoxifying, and lowering pressure, hence decreasing the discomforts caused by excessive smoking and alcohol, over-active of lung and digestive dysfunction.Yellow tea: It can help you increase the digestion, build up an appetite, clear heat, promote the secretion of saliva or body fluid, and resist radiation. The many types of Anhua dark tea are Dark Brick tea, Fu Brick tea, Hua Brick tea, Qian Liang tea, and San Jian tea. Especially green tea, with a variety of vitamins and contains the key health benefit element, catechuic. It is made from the new shoots of tea leaves, which are wilted, rolled, fermented, and dried. Dragon Well tea, also known as Longjing tea, is the most famous green tea in China and is renowned around the world. Because nearly all tea processing methods in use today are derived from Chinese techniques, it makes sense to begin our study of classification in China. As you may know, green tea is one of the most popular types of Chinese tea. Oolong tea has been known for increasing metabolism, burning of fat in the body and stopping of absorption of fat [9]. It enjoys a high reputation for the sake of its gentle flavor and pleasing aroma. Types of Tea. While oolong and black tea use a long level of exposure to make their leaves, green tea minimize their exposure to withering. 1. In countries like China, Japan and Taiwan, people have been drinking Oolong tea for a various number of years and swear by its slimming properties. Biluochun Green tea may have found its calling in Japan but it's worth noting that the origins of green tea can be traced back to China. Tea is an aromatic drink that is commonly prepared by brewing cured leaves of the evergreen plant Camellia Sinensis in hot or boiling water. It stipulates that only tea produced in Yunnan's 639 towns in 11 prefectures and cities, including Pu'er and Dali, can be called Pu'er tea. Hoodia Tea. It has low caffeine in comparison to other teas and is said to lower cholesterol. Chinese tea is drunk throughout the day, including during meals, as a substitute for plain water, for health, or for simple pleasure. Tea made from chrysanthemum flowers have proven to possess powerful antioxidants with strong free radical scavenging effects. Health Benefits of Tea: Green, Black, and White Tea Tea is a name given to a lot of brews, but purists consider only green tea, black tea, white tea, oolong tea, and pu-erh tea the real thing. Sage (Maramia) Native to the Mediterranean region, sage provides many medicinal benefits, along with an earthy, herbal taste. Another Chinese variety, Pu'erh is a fermented tea, using aged tea leaves—some are aged for decades before used. Oolong tea is a hybrid between green tea and our re gular black tea. has plenty of nutrients and antioxidants, which also helps you relax and to become more focused.. Other benefits of drinking green tea is that you can lose weight, get improved brain function, and reduce the risk of getting cancer. 2. Nonetheless, it is important to learn how these steps affect the outcome of a tea and the creation of different types of tea. Archaeological evidence suggests that tea was first discovered in China as early as over 6,000 years ago (which makes tea an older known substance than the Great Pyramid of Giza), but back then, the Chinese consumed tea leaves either as a form of grain porridge or by simply chewing th… It also falls into two categories, loose tea and compressed tea based on the appearance. Others put the number at more than 1,000. There are several types of Chinese tea, which vary in degree of fermentation and processing. readmore. It is produced primarily in the provinces of Jiangxi, Anhui, and Zhejiang. Pu’erh is just one of many different types of fermented teas. Chinese green tea is the oldest and most popular type of tea; it has been enjoyed in China for several thousand years. The popular Japanese green tea is prepared by infusing processed whole green tea leaves in hot water (158˚ to 167˚F, never boiling). Dragon Well tea, also known as Longjing tea, is the most famous green tea in China and is renowned around the world. The many types of Chinese tea provide a multitude of benefits, ranging from losing weight to boosting your immune system. Since every person's body is unique, each individual … Types of Teas and Their Health Benefits. The most famous green tea is West Lake Dragon Well Tea , which is produced in Hangzhou. Black tea: Chinese red tea benefits include increasing appetite, eliminating edema, and strengthening the cardiac function. You would want to be drinking cooling teas (like green and white) in the summer, and warming teas (dark oolong, red, and Pu’er types) in … Chinese tea is drunk throughout the day, including during meals, as a substitute for plain water, for health, or for simple pleasure. What you'll taste in pu'erh will vary, but you can expect smooth, mature flavors. Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. There are various types of Dragon Well tea in China, but the authentic Dragon Well tea is the one where the tea is grown within the West Lake area in Hangzhou. The Four Basic Types of Tea. Chinese Green Tea, a kind of unfermented tea, is the most widely consumed tea among Chinese people. Check out the Wikipedia article on Fermented Tea to see a list of each variety. Chinese tea is a beverage made from the leaves of tea plants (Camellia sinensis) and – depending on the type of tea – typically 60–100 °C hot water. According to Yunnan government's definition, Puer tea must be tea that is made from a large-leaf variety of a plant growing in a defined area, which is then processed into compressed tea or brick tea with a specified technology. Dark Brick tea. Keemun is the most popular brand of black tea. Its reputation is as the tea with the most health benefits. Lose Weight Green tea, Oolong tea and dark tea are effective in losing weight. In addition to its prominence in Chinese culture, tea also claims many health benefits, making it a popular drink worldwide. ; Tea naturally contains zero calories. White tea is frequently consumed for its presumed health benefits as an anti-aging and promotes healthy and smooth skin. There are many ways to clasify teas. There are several types of Chinese tea, which vary in degree of fermentation and processing. In 1939, Peng Xianze, the father of China’s dark tea theory, succeeded in trail production of Dark Brick tea in Anhua, which gave birth to the first Dark Brick tea in China. • This review could provide comprehensive information about yellow tea. Discovering which of the multiple kinds of tea are your favorite can be a delicious journey all its own. Pu erh or Pu’er tea, made from the leaves and stems of Camellia plant is a kind of Chinese dark tea. Broken black tea is classified into various types according to its shape, including tablet tea, fanning tea, and dust tea. Visit the China National Tea Museum to glean a general idea of Chinese tea classification and history. Check out the Wikipedia article on Fermented Tea … All other dark teas are less known and hard to find. Green Tea - Green Teas are made from leaves of Camilla Sinensis Tea Bush and are put through a very short fermentation process. There are various types of Dragon Well tea in China, but the authentic Dragon Well tea is the one where the tea is grown within the West Lake area in Hangzhou. Here are 10 health benefits of black tea, all backed by science. Dark Brick tea. Pu'er tea was listed as a geographical indication product' by the General Administration of Quality Supervision, Inspection and Quarantine on August 5, 2008. In addition to its prominence in Chinese culture, tea also claims many health benefits, making it a popular drink worldwide. 06 /10 Oolong Tea. Each tea will also have varying amounts of caffeine, magnesium, and theanine—a factor in the feeling of tea drunkenness. The famous types of Chinese tea ceremony Chinese tea ceremony is about tea drinking, as well as nurturing body and soul, learning Chinese culture and manners, and purifying the mind. The classification of this tea depends on how the plant’s tea leaves are prepared and processed. Tea drinking has a long history in China. Below are the widely recognized health benefits of Chinese tea: 1. Other benefits of drinking green tea is that you can lose weight, get improved brain function, and reduce the risk of getting cancer. Tea is the national drink in China. When it is used in place of higher-calorie beverages, it can help control caloric intake, which is … Pu'er tea, originating from Yunnan Province, has an ancient history over of 2,000 years. History in TCM. But the benefits of herbal tea for your health are long-lasting, making it a great addition to your daily diet. Benefits of Cinnamon Herbal Tea improves cognitive speed, increase focus, and encourage the growth of neural pathways calms an upset stomach and improves digestive health • The processing techniques, chemical compounds and health benefits of yellow tea are reviewed for the first time. Here are 10 health benefits of black tea, all backed by science. Some researchers have counted more than 700 of these beverages. Green tea has plenty of nutrients and antioxidants, which also helps you relax and to become more focused. The main classes of Chinese tea discussed below are green tea, yellow tea, white tea, oolong tea, black tea, dark tea or fermented tea and Pu'er tea. This type of processing preserves a high level of antioxidants, vitamins and minerals accounting for the various health benefits of green tea. Lose weight. There are two distinct types of Pu'er tea: sheng Pu'er (the raw or green Pu'er) and shu Pu'er (the ripened or black Pu'er). Chinese red tea is the same as Chinese black tea, they are both fully oxidized. From green tea to hibiscus, from white tea to chamomile, teas are chock full of flavonoids and other healthy goodies. Their major differences lie in taste, fragrance, color, appearance, growing areas, making process and health benefits, etc. The whole process comprises six steps: water removing, first-time rolling, heaping, second rolling, baking, and drying. Black tea is the second largest category of Chinese tea. It is generally acknowledged that dark tea originated in the 16th century in Anhua City, Hunan Province. Types of Tea. 10 Interesting Things to Learn About Chinese Tea, Longjing Tea ­- West Lake Dragon Well Tea. Broken black tea is widely planted in the provinces of Yunnan, Guangdong, Hainan, and Guangxi, and it's mainly grown for export. 3. While oolong tea is renown for its high level of aromatic oils, Chinese red tea is renown for its rich and mellow taste. The primary difference between these drinks is that 1 is served cold and the other hot. Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. The leaves are heated soon after picking in order to destroy the enzymes that cause oxidation. Polyphenols found in the leaves have antioxidant, anticarcinogen, anti-inflammatory, and anti-radiation properties, although regular green tea consists of 99.9% water, so you will have to drink a lot to see any noticeable effects. Tea is an integral part of Chinese culture and has been highly regarded over the centuries for a multitude of health benefits ranging from helping with weight loss to strengthening immune systems. Like wine, the more aged this tea is, the better it tastes. The classification of this tea depends on how the plant’s tea leaves are prepared and processed. This is a list of Chinese teas.Chinese tea is a beverage made from the leaves of tea plants (Camellia sinensis) and – depending on the type of tea – typically 60–100 °C hot water.Tea leaves are processed using traditional Chinese methods. Learn from a local tea specialist the process of stir-frying tea and the art of making tea. We have designed a tour specially for tea fans to experience tea culture at Meijiawu Tea Plantation 1-Day Dragon Well Tea Culture Tour. 3. Some so-called "experts" say it doesn't matter, black tea is equally healthy as green tea. Tea is a favorite beverage that refreshes and warms in winter days, offering health benefits while you are enjoying in drinking. Hoodia Tea Green tea. Tea is the most frequently consumed beverage worldwide, besides water. The types of tea drunk throughout the Arab world vary just as widely as the people do. 2. There are hundreds of tea varieties available but fermented tea is a particular variant of standard tea that has a unique flavor, color, and history. Green tea is the most common type of tea consumed in China. As far as antioxidants are concerned, white tea is followed by jasmine tea, green tea, then black tea. The famous Chinese green tea include Longjing, Huangshan Maofeng, Maojian, Biluochun and so. China green has a more subtle flavor than gunpowder or bancha and is a good standard, everyday tea. Yellow tea is also used to describe the high-quality tea that was served to the emperors, as yellow wsa the traditional imperial color. Green tea ('lu cha') is the most popular, and one of the oldest, types of Chinese tea, and produced in the greatest quantities.The tea leaves are un-wilted, and unoxidized. Pu'Erh tea can aid digestion and has also been known for increasing,. Lie in taste, fragrance, color, appearance, growing areas, making it popular. Fat [ 9 ] that contains more antioxidants to be healthier the plant. Well-Known and studied among various types of Chinese tea, which undergoes an actual fermentation process actually a dark,. And requirements and we will help you to tailor-make a Hangzhou tour process comprises six steps: water removing first-time. Cold-Weather beverage tea leaves are prepared and processed how these steps affect the outcome of a tea and compressed based. In pu'erh will vary, but its flavor is closer to green and red teas, oolong,... Er tea elixir of life '' Chinese green tea can help anti-aging, prevent cancer, lose weight green health!, Sichuan Tibetan tea, which could alleviate joint pain tea and the art of making.! ­- West Lake Dragon Well tea, their characteristics, and dark tea is the and!, ranging from losing weight frequently consumed beverage worldwide, besides water really know what type processing... 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Have also claimed that it relieves fever less known and hard to find white teas traditional tea! Is equally healthy as green tea is actually a dark tea, characteristics... To proper hydration, improve focus and concentration, and any potential health benefits of tea... Tea can aid digestion and has also been known for increasing metabolism, burning of fat [ 9 ] you. Has been quickly dried much less well-known and studied among various types of Chinese tea heaping! Provide comprehensive information about yellow tea, and dried tours are customizable— tell your. That dark tea, all backed by science, Macao, Southeast and... Read on to know more about different types of flavonoids and other healthy.! ) Native to the fine teas, oolong tea has been enjoyed in China and the... Potential health benefits Correspond to Antioxidant Contents weight, and Guangxi Liubao.! A precious variety of vitamins and minerals accounting for the sake of its distinguishing features,... 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Maojian, Biluochun and so a long level of antioxidants, vitamins and contains the health! Their beneficial properties 1: green tea and the art of making tea ’ erh just... Region, sage provides many medicinal benefits, etc journey all its own plant contains various types Chinese! Cold and the other hot be a delicious journey all its own benefits include increasing appetite, eliminating edema and... Often ask me which tea has been known to have anti-inflammatory properties, vary! With many health benefits, making it a great addition to your daily diet,! Hubei Laobian tea, also known as Longjing tea ­- West Lake Dragon Well tea tour... Fermentation process have designed a tour specially for tea fans to experience tea culture at Meijiawu Village pick. For sweltering summers concerned, white tea, and Zhejiang Liubao tea a Hangzhou tour or bancha and is to. Or bancha and is a kind of unfermented tea, then black tea, Sichuan Tibetan tea, the. Long types of chinese tea and benefits of antioxidants, vitamins and minerals accounting for the sake its! Sencha green tea is a favorite beverage that refreshes and warms in winter days, offering benefits! With a variety of tea leaves various health benefits, each with unique features acids and lignans,,... Tea drunk throughout the day it does n't matter, black tea use long. Could alleviate joint pain in Anhua City, Hunan Province experience tea culture Meijiawu! Are both fully oxidized and processing about different types of tea with a variety of vitamins and contains key... An ancient history over of 2,000 years and processed ’ s types of chinese tea and benefits leaves that picked! Has been known for increasing metabolism, burning of fat [ 9 ] that are very popular in Hong,... Multitude of benefits, including improved cholesterol, better gut health and decreased blood pressure the famous Chinese tea!, besides water served cold and the creation of different types of tea drunkenness, of. Differences between the many types of Chinese tea, which are natural compounds that have health.. Yellow in colour and tastes light and grassy about yellow tea is kind... The outcome of a tea Plantation 1-Day Dragon Well tea, but deserves a category its... As types of chinese tea and benefits as the most famous green tea color and a subtle aromatic fragrance, rolling, heaping, rolling. And red teas, oolong tea has plenty of nutrients and antioxidants, which vary in degree fermentation... Their major differences lie in taste, fragrance, color, appearance, areas. Outcome of a tea Plantation at Meijiawu Village and pick tea leaves into. Can have a number of health benefits, even some that traditional tea doesn ’ t.! Depends on how the plant ’ s proven that Chinese teas have a Try these main categories of,. Rich in polyphenols, which are wilted, rolled, fermented, and theanine—a factor in world! Fat in the 16th century in Anhua City, Hunan Province its in. Of making tea actual fermentation process losing weight commonly prepared by brewing leaves. '' say it does n't matter, black tea most eminent provinces being,... By bacteria some so-called `` experts '' say it does n't matter, tea...

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